Vitamin B Complex in 90 capsules

ESSENSEY VITAMIN B COMPLEX dietary supplement contains vitamins B6 and B12, which contribute to the reduction of tiredness and fatigue and to maintaining normal energy metabolism1.

✔ The dietary supplement contains 8 B vitamins

✔ Contains 11 active ingredients: B vitamins, as well as choline, p-aminobenzoic acid and inositol

✔ Contains 20.00 µg of biotin per daily dose

✔ Perfect for vegetarians due to the cellulose capsule

ESSENSEY dietary supplement contains active ingredients that, when taken regularly:

• Riboflavin, niacin, vitamin B6 and vitamin B12 contribute to the reduction of tiredness and fatigue1
• Thiamine, riboflavin, vitamin B6, vitamin B12 and biotin contribute to normal energy-yielding metabolism1
• Biotin helps maintain healthy skin and hair1
• Pantothenic acid helps maintain mental performance at the correct level1
• -Vitamin B6 and vitamin B12 help in the proper functioning of the immune system1

Nutritional value/Nutritional information: per 1 cap.

• Thiamine (vitamin B1): 20 mg
• Riboflavin (vitamin B2): 20 mg
• Niacin (mg NE): 20 mg
• Pantothenic acid: 20 mg
• Inositol: 20 mg
• p-Aminobenzoic acid: 20 mg
• Vitamin B6: 10 mg
• Choline: 8 mg
• Folic acid: 160 µg
• Vitamin B12: 20µg
• Biotin: 20µg

Ingredients: maltodextrin, vitamin mixture [thiamine (thiamine mononitrate), riboflavin, niacin (nicotinamide), pantothenic acid (calcium D-pantothenate), inositol, p-aminobenzoic acid, vitamin B6 (pyridoxine hydrochloride), choline (choline bitartrate), folic acid (pteroylmonoglutamic acid), vitamin B12 (cyanocobalamin), biotin (D-biotin)], capsule shell [glazing agent (hydroxypropylmethylcellulose)], anti-caking agent (magnesium salts of fatty acids).

The product may contain:  milk, soy, cereals containing gluten, eggs, fish, peanuts and nuts.

Directions for use: Take 1 capsule daily with an appropriate amount of water, during a meal.

Bibliography:

1. COMMISSION REGULATION (EU) No 432/2012 of 16 May 2012 establishing a list of permitted health claims made on foods other than those referring to the reduction of disease risk and to children’s development and health.

2. Gryszczyńska, Agnieszka. “B vitamins – natural sources, role in the body, effects of avitaminosis.” Postępy Fitoterapii 4/2009.

3. Bilska-Wilkosz, Anna. “Coenzyme A: participation in metabolism and possibilities of pharmacological action.” (2003).

4. Wolska, Justyna, et al. “The role of selected supplements and herbs in the therapy of hyperprolactinemia–a literature review.” Farmacja Polska 77.7 (2021).

5. Cieślik, Ewa, and Anna Kościej. “Folic acid–occurrence and importance.” Problemy Higieny i Epidemiologii 93.1 (2012): 1-7.

6. Kosmider, A., and Katarzyna Czaczyk. “Vitamin B12-structure, biosynthesis, functions and determination methods.” Food Science Technology Quality 17.5 (2010): 17-32.

7. Kowalska, Aleksandra, Julia Bartkiewicz, and Katarzyna Dettlaff. “Biotin–facts and hopes.” Farm Pol 78.7 (2022): 403-411.

8. Pajtel, Kornelia, and Marta Pelczyńska. “The use of inositol in the light of the latest scientific research.” Metabolic Disorders Forum. Vol. 13. No. 1. 2022.

9. Wurtman RJ. A nutrient combination that can affect synapse formation. Nutrients. 2014 Apr 23;6(4):1701-10.

10. Drozd, K. V. et al. “Crystal structure of the 1:1 salt of 4-aminobenzoic acid (vitamin B10) with pyrazinoic acid.” Acta Crystallographica Section E: Crystallographic Communications 74.12 (2018): 1923-1927.