Watercress, watercress chopped 40g NatVita
Watercress (water cress) is widely considered to be one of the healthiest plants in the world. It is also called the elixir of youth. Its composition includes vitamins A, E, K, C, B6 and folic acid, calcium, iron, magnesium, phosphorus, potassium, sodium and zinc.
It contains more beta-carotene that destroys water radicals than carrots and more vitamin C than citrus fruits. The plant can be an addition to soups, salads and other dishes.
Ingredients: 100% chopped watercress.
Recommended use: as an addition to salads, soups and other dishes, after soaking in water for 5 to 10 minutes.
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