Golden flaxseed 100 capsules !!! fully VEGAN!! OMEGA 3 ACIDS

Contents : 100 VEGAN – CELLULOSE (HPMC) capsules

• Directions for use: 1-2 capsules daily, 30 minutes before a meal, drink water.
• Storage conditions:  Store in a dry, dark place out of reach of children.
• NOTES:  Do not exceed the recommended daily dose. Not for use by pregnant or lactating women or children under 7 years of age.
• The product cannot be used as a substitute for a properly varied diet.

Flax seeds are a rich source of omega-3 fatty acids with health-promoting effects. In addition, flax seeds have a coating and soothing effect on the digestive system, which is why they are often used by people with stomach ulcers. Flax seeds are also used to produce oil, rich in unsaturated fatty acids. How to consume flax seeds and what are their uses?

Linseed – properties

Flax seeds ( Latin: Semen Lini Flax, English: linseed ) are a plant raw material widely used in phytotherapy. They contain mucilage polysaccharides of high viscosity, containing in their structure xylose, galacturonic acid, galactose, rhamnose and fatty acids. In flax seeds, oil constitutes about 30-45%. The dominant fraction is triglycerides of alpha-linolenic acid ALA (40-60%) and linoleic acid. In addition, flax seeds contain about 25% protein, dietary fiber, phytosterols, vitamins, minerals, 0.1-1.5% cyanogenic glucosides and lignans.

Lignans have anti-atherosclerotic and antioxidant effects, regulate hormonal balance and neutralize the effects of free radicals. They reduce the concentration of LDL cholesterol in the blood, which is why they are a valuable ingredient in the treatment and prevention of cardiovascular diseases. Thanks to the content of omega-3 acids, linseed oil has anti-inflammatory, antioxidant and anti-aggregation effects, constituting an element of the prevention of many diseases, such as thrombosis. Mucus creates a protective coating for the mucous membrane of the digestive tract. The fiber contained in linseed increases its volume after contact with water, giving a feeling of satiety and accelerating intestinal transit.

The capsules offered are made from golden flax. It is characterized by a higher content of omega-3 fatty acids, but weaker antioxidant activity.

Linseed – use

Flax seeds are used primarily internally to treat constipation, gastritis and enteritis, as well as to alleviate the symptoms of gastric and duodenal ulcers. Thanks to mucous materials, it has a protective and soothing effect on the digestive system. Phytoestrogens, antioxidants and other bioactive compounds help restore and maintain the body’s physiological balance. It is especially recommended for people with conditions such as:

• constipation
• Gastroesophageal reflux
• stomach ulcer disease
• duodenal ulcer disease
• stomach hyperacidity
• postprandial hyperglycemia
• diabetes
• hypercholesterolemia
• arterial hypertension

In addition, flaxseed can be used as a valuable supplement to the diet of perimenopausal women, due to its phytoestrogen content. Soluble dietary fiber plays a role in the development of healthy intestinal microflora.