Contents : 100 gelatin capsules

• Directions for use: 1 capsule 3 times a day. Swallow the capsule and drink plenty of water during a meal, do not exceed the dose.
• Storage conditions:  Store in a dry, dark place out of reach of children.
• NOTES: Do not exceed the recommended daily dose. Not for use by pregnant or lactating women or children under 12 years of age.
• The product cannot be used as a substitute for a properly varied diet.

Couch grass – medicinal properties, action and use

Couch grass (Elymus repens) is a species of perennial belonging to the grass family. Although it is considered a nuisance weed, it has been used in natural medicine for years. It is valued by herbalists for its laxative, diuretic and antibacterial effects. The plant is most widely used in the treatment of metabolic diseases. The “blood-cleansing herb” is used in the treatment of gout, rheumatic disease and acne. Learn about the healing properties, effects and uses of couch grass.

Couch grass – what are its properties?

The health-promoting effects of couch grass rhizome were known in ancient times. What active compounds are responsible for the plant’s healing properties?

• essential oils,
• flavonoids,
• saponins,
• carbohydrates (mannitol and fructans),
• inositol,
• mannitol, menthol and rutin,
• mineral salts.

The high content of inulin is particularly valuable – a naturally occurring sugar belonging to the fructan group. Inulin is a natural prebiotic that stimulates the growth of beneficial intestinal microflora. It also affects the improvement

the body’s immunity

, and lowering cholesterol levels. Couch grass rhizome is also a rich source of protein compounds, sugar alcohols and organic acids.

Active compounds in couch grass reduce blood sugar levels and speed up metabolism. The plant is distinguished by its properties:

• anti-inflammatory,
• diuretic,
• anti-atherosclerotic,
• expectorant,
• detoxifying.

Couch grass – action and indications for use

What is couch grass good for? The plant is most commonly used in treating metabolic disorders. For this reason, it is recommended for

rheumatic disease

, acne and

gout

. Due to the high content of fructose derivatives, couch grass is used by diabetics as a dietary agent. It is also used in the treatment of urinary tract infections. Thanks to its diuretic properties, the plant complements the treatment of kidney stones by increasing the amount of urine.

Herbal mixtures with couch grass are used to treat swelling.

liver

, upper respiratory tract infection,

hemorrhoids

and decreased bile secretion.

Couch grass for weight loss

Couch grass is one of the most effective weight loss aids. The plant speeds up metabolism, increasing the effectiveness of a weight loss diet. Couch grass rhizome increases its volume in the digestive system, thus affecting the overall functioning of the intestines.

Couch grass is distinguished by its detoxifying effect. Preparations based on the plant allow to get rid of toxic components of metabolism from urea. For this reason, couch grass is often used after poisoning and infections.

Couch grass during pregnancy

According to modern medical knowledge, the use of couch grass during pregnancy is not recommended. The reason for this is the lack of sufficient data confirming the safety of supplementation during this period. Couch grass should also not be used during breastfeeding.

Couch grass – contraindications to use

Couch grass should not be used by people suffering from severe heart failure or

kidneys

Contraindications also include allergy to plants of the Poaceae family, pregnancy, lactation and urinary tract obstruction.

Couch grass in the Encyclopedia of Herbs and Plants – Summary

• It has anti-inflammatory, diuretic, anti-atherosclerotic, expectorant and detoxifying effects.
• It is most widely used in the treatment of metabolic disorders. It is recommended for rheumatoid arthritis, acne, and gout.
• It is also used to treat urinary tract infections.
• It is used to treat liver swelling, upper respiratory tract inflammation, hemorrhoids and decreased bile secretion.
• Speeds up metabolism, increasing the effectiveness of slimming diets.